Wendy Handy

Wendy Handy

What is Functional Medicine?

Have you heard the term functional medicine and wonder what it is?  Sounds kind of out there, but it has been around for decades and becoming more in the forefront lately as people all over are looking to better their health or improve symptoms from disease.  The foundation is NUTRITION!   Listen below to get the basics of what functional medicine is.  

4 - Main Components to Functional Medicine

Nutrition!
Quality Sleep
Reduced Stress
Exercise

RESOURCES

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